No-Bake Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Protein Bites

Enjoy these delightful, no-bake peanut butter protein bites that combine the creamy richness of natural peanut butter with the hearty texture of oats and the boost of whey protein. A quick mix-and-set recipe that provides a delectable blend of flavors and a satisfying balance of protein, healthy fats, and carbs perfect for any time of the day.

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NUTRITION

429kcal
Protein
41.6g
Fat
20.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Natural Peanut Butter (32g)

1/4 cup Rolled Oats (20g)

1 scoop Whey Protein Isolate (30g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the natural peanut butter and honey until smooth.

  • 2

    Stir in the rolled oats and whey protein isolate, mixing well to ensure an even distribution.

  • 3

    Fold in the chia seeds until fully incorporated.

  • 4

    If the mixture appears too dry, add a few drops of water; if too sticky, add a small pinch of extra oats.

  • 5

    Scoop out bite-sized portions and roll into balls.

  • 6

    Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.

  • 7

    Enjoy your protein-packed bites straight from the fridge or let them come to room temperature before serving.

No-Bake Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Protein Bites

Enjoy these delightful, no-bake peanut butter protein bites that combine the creamy richness of natural peanut butter with the hearty texture of oats and the boost of whey protein. A quick mix-and-set recipe that provides a delectable blend of flavors and a satisfying balance of protein, healthy fats, and carbs perfect for any time of the day.

NUTRITION

429kcal
Protein
41.6g
Fat
20.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Natural Peanut Butter (32g)

1/4 cup Rolled Oats (20g)

1 scoop Whey Protein Isolate (30g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the natural peanut butter and honey until smooth.

  • 2

    Stir in the rolled oats and whey protein isolate, mixing well to ensure an even distribution.

  • 3

    Fold in the chia seeds until fully incorporated.

  • 4

    If the mixture appears too dry, add a few drops of water; if too sticky, add a small pinch of extra oats.

  • 5

    Scoop out bite-sized portions and roll into balls.

  • 6

    Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.

  • 7

    Enjoy your protein-packed bites straight from the fridge or let them come to room temperature before serving.