Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

Enjoy a beautifully balanced plate featuring a perfectly seared steak paired with tender, roasted asparagus and delightfully crispy sweet potatoes. This dish brings a savory bite from the steak, a fresh crunch from the asparagus, and a sweet, earthy flavor from the potatoes, making it a satisfying and nutrient-packed meal.

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NUTRITION

437kcal
Protein
36g
Fat
19.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 cup Asparagus

1 small Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and trim the asparagus, and peel and cut the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with a little olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy on the edges.

  • 3

    Meanwhile, heat a skillet over medium-high heat. Season the 5-ounce sirloin steak with salt and pepper on both sides.

  • 4

    Add a small drizzle of olive oil in the skillet once it's hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness. Remove the steak from the pan and let it rest for a few minutes.

  • 5

    In the same skillet, add the asparagus and a splash of olive oil. Sauté for 3-4 minutes until tender-crisp.

  • 6

    Plate the seared steak, spoon the roasted crispy sweet potato cubes on the side, and top with the sautéed asparagus. Serve immediately and enjoy your nutrient-packed meal.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

Enjoy a beautifully balanced plate featuring a perfectly seared steak paired with tender, roasted asparagus and delightfully crispy sweet potatoes. This dish brings a savory bite from the steak, a fresh crunch from the asparagus, and a sweet, earthy flavor from the potatoes, making it a satisfying and nutrient-packed meal.

NUTRITION

437kcal
Protein
36g
Fat
19.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 cup Asparagus

1 small Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and trim the asparagus, and peel and cut the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with a little olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy on the edges.

  • 3

    Meanwhile, heat a skillet over medium-high heat. Season the 5-ounce sirloin steak with salt and pepper on both sides.

  • 4

    Add a small drizzle of olive oil in the skillet once it's hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness. Remove the steak from the pan and let it rest for a few minutes.

  • 5

    In the same skillet, add the asparagus and a splash of olive oil. Sauté for 3-4 minutes until tender-crisp.

  • 6

    Plate the seared steak, spoon the roasted crispy sweet potato cubes on the side, and top with the sautéed asparagus. Serve immediately and enjoy your nutrient-packed meal.