Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Savor a wholesome breakfast that combines a fluffy egg white scramble enriched with a whole egg for creaminess, crispy turkey bacon, and vibrant sautéed spinach. The plate is elevated with a side of toasted whole grain bread and creamy avocado, delivering the perfect balance of flavors and textures to kickstart your day.

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NUTRITION

657kcal
Protein
51g
Fat
39.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

9 large Egg Whites (approx. 270g)

1 large Whole Egg (50g)

2 slices Turkey Bacon (56g total)

2 cups Fresh Spinach (approx. 120g)

Olive Oil (combined 1 tsp + 1 tbsp, approx. 20ml)

1 slice Whole Grain Bread (40g)

1/2 Avocado (approx. 100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides. Once cooked, transfer to a paper towel-lined plate.

  • 3

    In the same skillet, add the fresh spinach and sauté until wilted, about 2 minutes.

  • 4

    Meanwhile, in a bowl, whisk together the 9 egg whites and 1 whole egg until slightly frothy.

  • 5

    Pour the egg mixture into the skillet with the spinach. Gently scramble until the eggs are just set, ensuring they remain light and fluffy.

  • 6

    Toast the whole grain bread until golden brown.

  • 7

    Assemble the plate by placing the scrambled eggs and spinach alongside the crispy turkey bacon, toasted bread, and top with sliced avocado.

  • 8

    Season with salt and pepper to taste, and serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Savor a wholesome breakfast that combines a fluffy egg white scramble enriched with a whole egg for creaminess, crispy turkey bacon, and vibrant sautéed spinach. The plate is elevated with a side of toasted whole grain bread and creamy avocado, delivering the perfect balance of flavors and textures to kickstart your day.

NUTRITION

657kcal
Protein
51g
Fat
39.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

9 large Egg Whites (approx. 270g)

1 large Whole Egg (50g)

2 slices Turkey Bacon (56g total)

2 cups Fresh Spinach (approx. 120g)

Olive Oil (combined 1 tsp + 1 tbsp, approx. 20ml)

1 slice Whole Grain Bread (40g)

1/2 Avocado (approx. 100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides. Once cooked, transfer to a paper towel-lined plate.

  • 3

    In the same skillet, add the fresh spinach and sauté until wilted, about 2 minutes.

  • 4

    Meanwhile, in a bowl, whisk together the 9 egg whites and 1 whole egg until slightly frothy.

  • 5

    Pour the egg mixture into the skillet with the spinach. Gently scramble until the eggs are just set, ensuring they remain light and fluffy.

  • 6

    Toast the whole grain bread until golden brown.

  • 7

    Assemble the plate by placing the scrambled eggs and spinach alongside the crispy turkey bacon, toasted bread, and top with sliced avocado.

  • 8

    Season with salt and pepper to taste, and serve immediately.