Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean flavors of tender grilled chicken breast paired with nutty quinoa and lightly roasted broccoli, finished with a hint of olive oil for extra richness. This balanced dish is both satisfying and nutritionally aligned to support your fitness goals.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, cook the quinoa according to package instructions.
5
Toss the broccoli with olive oil, salt, and pepper; roast in a preheated 400°F oven for 15-20 minutes until tender and slightly crispy.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.