Hearty Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Baked Apple Cinnamon Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal bursting with tender diced apples and aromatic cinnamon. This hearty dish is enriched with egg whites and Greek yogurt to boost protein, making it the perfect balanced meal to power your day.

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NUTRITION

474kcal
Protein
33.6g
Fat
9.8g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

4 Egg Whites (approx. 120g total)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 medium diced Apple (182g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large mixing bowl, whisk together the egg whites, almond milk, and Greek yogurt until well combined.

  • 3

    Stir in the rolled oats, diced apple, chia seeds, and cinnamon until the mixture is evenly distributed.

  • 4

    Pour the mixture into a lightly greased baking dish or oven-safe ramekin.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the oatmeal has set and is lightly golden on top.

  • 6

    Remove from the oven and let cool slightly before serving. Enjoy your hearty baked oatmeal warm.

Hearty Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Baked Apple Cinnamon Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal bursting with tender diced apples and aromatic cinnamon. This hearty dish is enriched with egg whites and Greek yogurt to boost protein, making it the perfect balanced meal to power your day.

NUTRITION

474kcal
Protein
33.6g
Fat
9.8g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

4 Egg Whites (approx. 120g total)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 medium diced Apple (182g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large mixing bowl, whisk together the egg whites, almond milk, and Greek yogurt until well combined.

  • 3

    Stir in the rolled oats, diced apple, chia seeds, and cinnamon until the mixture is evenly distributed.

  • 4

    Pour the mixture into a lightly greased baking dish or oven-safe ramekin.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the oatmeal has set and is lightly golden on top.

  • 6

    Remove from the oven and let cool slightly before serving. Enjoy your hearty baked oatmeal warm.