Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant plate of whole wheat pasta tossed with tender grilled chicken, fragrant basil pesto, and sweet roasted cherry tomatoes. This dish delivers a satisfying balance of fresh flavors, a hearty protein boost, and a whole grain base that makes for a wholesome and delicious meal.

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NUTRITION

496kcal
Protein
44.2g
Fat
17.7g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Homemade Basil Pesto

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with olive oil, season lightly with salt and pepper, and spread them on the baking sheet. Roast in the oven for 10-12 minutes until they start to burst.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 5-6 minutes per side until fully cooked. Once cooked, slice the chicken into strips.

  • 4

    Prepare the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 5

    In a large mixing bowl, combine the cooked pasta with the basil pesto until evenly coated.

  • 6

    Gently fold in the roasted cherry tomatoes and sliced chicken breast, mixing well to ensure all components are integrated.

  • 7

    Plate the dish and serve warm for a balanced meal.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant plate of whole wheat pasta tossed with tender grilled chicken, fragrant basil pesto, and sweet roasted cherry tomatoes. This dish delivers a satisfying balance of fresh flavors, a hearty protein boost, and a whole grain base that makes for a wholesome and delicious meal.

NUTRITION

496kcal
Protein
44.2g
Fat
17.7g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Homemade Basil Pesto

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with olive oil, season lightly with salt and pepper, and spread them on the baking sheet. Roast in the oven for 10-12 minutes until they start to burst.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 5-6 minutes per side until fully cooked. Once cooked, slice the chicken into strips.

  • 4

    Prepare the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 5

    In a large mixing bowl, combine the cooked pasta with the basil pesto until evenly coated.

  • 6

    Gently fold in the roasted cherry tomatoes and sliced chicken breast, mixing well to ensure all components are integrated.

  • 7

    Plate the dish and serve warm for a balanced meal.