Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Enjoy this luscious, creamy protein pudding that melds velvety nonfat Greek yogurt with a hint of vanilla whey protein, interlaced with the natural sweetness of fresh mixed berries and a drizzle of honey. Finished with a sprinkle of chia seeds for a delightful crunch, this dessert is as indulgent as it is nourishing.

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NUTRITION

340kcal
Protein
40g
Fat
3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1 cup Mixed Fresh Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed fresh berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds on top for added texture and nutrients.

  • 4

    Let the pudding sit for 5-10 minutes, allowing the chia seeds to absorb some moisture and thicken the consistency slightly.

  • 5

    Serve chilled for a refreshing and protein-packed dessert that perfectly balances indulgence with nutrition.

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Enjoy this luscious, creamy protein pudding that melds velvety nonfat Greek yogurt with a hint of vanilla whey protein, interlaced with the natural sweetness of fresh mixed berries and a drizzle of honey. Finished with a sprinkle of chia seeds for a delightful crunch, this dessert is as indulgent as it is nourishing.

NUTRITION

340kcal
Protein
40g
Fat
3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1 cup Mixed Fresh Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed fresh berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds on top for added texture and nutrients.

  • 4

    Let the pudding sit for 5-10 minutes, allowing the chia seeds to absorb some moisture and thicken the consistency slightly.

  • 5

    Serve chilled for a refreshing and protein-packed dessert that perfectly balances indulgence with nutrition.