Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying breakfast featuring a delicate scramble of egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potatoes. Each bite is a blend of savory and sweet flavors, making it an energizing meal to kickstart your day.

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NUTRITION

390kcal
Protein
31.3g
Fat
22.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2.5 ounces lean ground turkey

1 cup fresh spinach

1/2 medium sweet potato

1 tablespoon olive oil (for roasting)

1 teaspoon olive oil (for scramble)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat with 1 teaspoon olive oil.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked through. Season with a pinch of salt and pepper.

  • 5

    Add the egg whites and fresh spinach to the skillet. Stir gently to combine, cooking until the spinach wilts and the egg whites are set.

  • 6

    Plate the turkey spinach scramble alongside the roasted sweet potato cubes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying breakfast featuring a delicate scramble of egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potatoes. Each bite is a blend of savory and sweet flavors, making it an energizing meal to kickstart your day.

NUTRITION

390kcal
Protein
31.3g
Fat
22.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2.5 ounces lean ground turkey

1 cup fresh spinach

1/2 medium sweet potato

1 tablespoon olive oil (for roasting)

1 teaspoon olive oil (for scramble)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat with 1 teaspoon olive oil.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked through. Season with a pinch of salt and pepper.

  • 5

    Add the egg whites and fresh spinach to the skillet. Stir gently to combine, cooking until the spinach wilts and the egg whites are set.

  • 6

    Plate the turkey spinach scramble alongside the roasted sweet potato cubes and serve warm.