Fresh Tuna Poke Bowl with Sesame-Ginger Dressing and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing and Crisp Veggies

Enjoy a vibrant bowl of sushi-grade tuna, crisp cucumbers, julienned carrots, and edamame, all dressed in a savory sesame-ginger sauce. This refreshing dish perfectly balances lean protein with crunchy vegetables for a light and energizing meal.

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NUTRITION

371kcal
Protein
45.9g
Fat
9.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-Grade Tuna (170g)

½ cup sliced Cucumber (50g)

½ cup julienned Carrot (61g)

½ cup Shelled Edamame (78g)

1 tsp Sesame Seeds (3g)

1 tbsp Low Sodium Soy Sauce (16g)

½ tsp Sesame Oil (2.5g)

1 tsp Fresh Ginger, grated (2g)

1 tsp Rice Vinegar (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the veggies by slicing the cucumber, julienning the carrot, and measuring out the shelled edamame into a mixing bowl.

  • 2

    Cube the sushi-grade tuna into bite-sized pieces and gently add it to the bowl with the veggies.

  • 3

    In a small bowl, combine low sodium soy sauce, sesame oil, grated ginger, and rice vinegar to create the sesame-ginger dressing.

  • 4

    Pour the dressing over the tuna and vegetables, stirring lightly to ensure an even coating.

  • 5

    Sprinkle the sesame seeds over the top for added crunch and flavor.

  • 6

    Serve immediately for optimal freshness, enjoying the vibrant textures and flavors of this poke bowl.

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing and Crisp Veggies

Enjoy a vibrant bowl of sushi-grade tuna, crisp cucumbers, julienned carrots, and edamame, all dressed in a savory sesame-ginger sauce. This refreshing dish perfectly balances lean protein with crunchy vegetables for a light and energizing meal.

NUTRITION

371kcal
Protein
45.9g
Fat
9.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-Grade Tuna (170g)

½ cup sliced Cucumber (50g)

½ cup julienned Carrot (61g)

½ cup Shelled Edamame (78g)

1 tsp Sesame Seeds (3g)

1 tbsp Low Sodium Soy Sauce (16g)

½ tsp Sesame Oil (2.5g)

1 tsp Fresh Ginger, grated (2g)

1 tsp Rice Vinegar (5g)

PREPARATION

  • 1

    Prepare the veggies by slicing the cucumber, julienning the carrot, and measuring out the shelled edamame into a mixing bowl.

  • 2

    Cube the sushi-grade tuna into bite-sized pieces and gently add it to the bowl with the veggies.

  • 3

    In a small bowl, combine low sodium soy sauce, sesame oil, grated ginger, and rice vinegar to create the sesame-ginger dressing.

  • 4

    Pour the dressing over the tuna and vegetables, stirring lightly to ensure an even coating.

  • 5

    Sprinkle the sesame seeds over the top for added crunch and flavor.

  • 6

    Serve immediately for optimal freshness, enjoying the vibrant textures and flavors of this poke bowl.