Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (350g); 1/2 cup Blueberries (74g); 1/2 cup Strawberries (76g); 1 tbsp Chia Seeds (12g); 1 tbsp Pumpkin Seeds (9g)

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

A refreshing and satisfying bowl of creamy nonfat Greek yogurt topped with a vibrant mix of fresh blueberries and strawberries, finished with a crunchy blend of chia and pumpkin seeds. The medley is a perfect balance of tart creaminess, natural sweetness, and nutty crunch that will invigorate your morning or serve as a wholesome meal any time of day.

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NUTRITION

Protein

38g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (350g)

1/2 cup Blueberries (74g)

1/2 cup Strawberries (76g)

1 tbsp Chia Seeds (12g)

1 tbsp Pumpkin Seeds (9g)

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PREPARATION

1
Place the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the blueberries and strawberries, ensuring even distribution of the berries throughout the yogurt.
3
Sprinkle the chia seeds and pumpkin seeds on top, adding a delightful crunch to every bite.
4
Serve immediately for a fresh, nutrient-packed meal that’s perfect for breakfast or any time you need a healthful boost.