YOUR SOLIN GENERATED RECIPE
Protein-Packed Creamy Overnight Oats with Fresh Berries and Chia
Delight in this refreshing, protein-rich blend of creamy overnight oats, velvety Greek yogurt, and a boost from whey protein, accented by the burst of fresh berries and the wholesome texture of chia seeds. A versatile recipe perfect for breakfast, lunch, or dinner that satisfies both your tastebuds and nutritional goals.
INGREDIENTS
1/2 cup rolled oats
3/4 cup nonfat Greek yogurt
1 scoop whey protein powder
1/2 cup unsweetened almond milk
1 tablespoon chia seeds
1/2 cup mixed fresh berries
PREPARATION
In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk.
Stir well until all ingredients are fully mixed and the protein powder is evenly distributed.
Fold in the chia seeds, ensuring they are well incorporated.
Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.
In the morning or when ready to serve, give the mixture a quick stir, then top with the fresh mixed berries.
Enjoy your protein-packed, creamy overnight oats as a nourishing start to the day or a balanced meal option for any time.