Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Enjoy a vibrant plate of tender, flaky salmon infused with zesty lemon and fragrant herbs, paired with perfectly roasted asparagus spears. This meal is bright, balanced, and delightfully satisfying, making it ideal for a wholesome dinner that fuels your healthy lifestyle.

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NUTRITION

398kcal
Protein
37.5g
Fat
27.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

8 spears Asparagus

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking tray and drizzle with lemon juice.

  • 3

    Season the salmon with garlic powder, salt, and pepper; gently rub the seasonings into the flesh.

  • 4

    Arrange the asparagus spears alongside the salmon. Drizzle the asparagus with olive oil and season with a pinch of salt and pepper.

  • 5

    Place the tray in the preheated oven and bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the asparagus is tender.

  • 6

    Remove from the oven, garnish with a squeeze of fresh lemon if desired, and serve immediately.

Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Enjoy a vibrant plate of tender, flaky salmon infused with zesty lemon and fragrant herbs, paired with perfectly roasted asparagus spears. This meal is bright, balanced, and delightfully satisfying, making it ideal for a wholesome dinner that fuels your healthy lifestyle.

NUTRITION

398kcal
Protein
37.5g
Fat
27.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

8 spears Asparagus

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking tray and drizzle with lemon juice.

  • 3

    Season the salmon with garlic powder, salt, and pepper; gently rub the seasonings into the flesh.

  • 4

    Arrange the asparagus spears alongside the salmon. Drizzle the asparagus with olive oil and season with a pinch of salt and pepper.

  • 5

    Place the tray in the preheated oven and bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the asparagus is tender.

  • 6

    Remove from the oven, garnish with a squeeze of fresh lemon if desired, and serve immediately.