Fluffy Egg Scramble with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Feta

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites that yields a fluffy texture, teamed with fresh spinach and crumbled feta. This dish is ideal for any time of day, offering a savory burst of flavor that harmonizes creamy, tangy feta with the vibrant freshness of spinach, all cooked to perfection in a hint of olive oil.

Try 3 days free, then $12.99 / mo.

NUTRITION

209kcal
Protein
14.5g
Fat
15.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 Egg Whites

1 cup Fresh Spinach

1 oz Feta Cheese

1 tsp Olive Oil

Salt and Pepper (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 4 large eggs into a bowl and add the 2 egg whites. Whisk together until well combined.

  • 2

    Gently chop the fresh spinach, then add it to the egg mixture along with crumbled feta cheese.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet. Allow it to set slightly before stirring gently to form soft curds.

  • 5

    Season with salt and pepper to taste and continue cooking until the eggs are just set but remain moist and fluffy.

  • 6

    Remove the scramble from the heat and serve immediately for a delicious, protein-packed meal.

Fluffy Egg Scramble with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Feta

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites that yields a fluffy texture, teamed with fresh spinach and crumbled feta. This dish is ideal for any time of day, offering a savory burst of flavor that harmonizes creamy, tangy feta with the vibrant freshness of spinach, all cooked to perfection in a hint of olive oil.

NUTRITION

209kcal
Protein
14.5g
Fat
15.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 Egg Whites

1 cup Fresh Spinach

1 oz Feta Cheese

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Crack the 4 large eggs into a bowl and add the 2 egg whites. Whisk together until well combined.

  • 2

    Gently chop the fresh spinach, then add it to the egg mixture along with crumbled feta cheese.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet. Allow it to set slightly before stirring gently to form soft curds.

  • 5

    Season with salt and pepper to taste and continue cooking until the eggs are just set but remain moist and fluffy.

  • 6

    Remove the scramble from the heat and serve immediately for a delicious, protein-packed meal.