Fluffy Scrambled Eggs with Spinach and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Sharp Cheddar

Enjoy a delightfully light and protein-packed scramble featuring whole eggs, fresh spinach, and sharp cheddar for a burst of flavor. The eggs are perfectly whisked to create a fluffy texture, while the spinach adds a refreshing bite and vibrant color to your plate.

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NUTRITION

408kcal
Protein
32.6g
Fat
28.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 egg whites

1 oz Sharp Cheddar Cheese

1/2 cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk thoroughly until the mixture is smooth and uniform.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the spinach to the skillet and saute for 1-2 minutes until slightly wilted.

  • 5

    Pour the egg mixture over the spinach. Allow it to sit undisturbed for about 30 seconds, then gently stir with a spatula.

  • 6

    When the eggs begin to set, sprinkle the grated sharp cheddar over the eggs.

  • 7

    Continue cooking, gently folding the eggs until they are softly scrambled and the cheese has slightly melted.

  • 8

    Remove from heat immediately to avoid overcooking and serve warm.

Fluffy Scrambled Eggs with Spinach and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Sharp Cheddar

Enjoy a delightfully light and protein-packed scramble featuring whole eggs, fresh spinach, and sharp cheddar for a burst of flavor. The eggs are perfectly whisked to create a fluffy texture, while the spinach adds a refreshing bite and vibrant color to your plate.

NUTRITION

408kcal
Protein
32.6g
Fat
28.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 egg whites

1 oz Sharp Cheddar Cheese

1/2 cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk thoroughly until the mixture is smooth and uniform.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the spinach to the skillet and saute for 1-2 minutes until slightly wilted.

  • 5

    Pour the egg mixture over the spinach. Allow it to sit undisturbed for about 30 seconds, then gently stir with a spatula.

  • 6

    When the eggs begin to set, sprinkle the grated sharp cheddar over the eggs.

  • 7

    Continue cooking, gently folding the eggs until they are softly scrambled and the cheese has slightly melted.

  • 8

    Remove from heat immediately to avoid overcooking and serve warm.