Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all enhanced with a drizzle of olive oil and a splash of fresh lemon juice. This bowl strikes a balance between lean protein and nutrient-dense vegetables, making it an ideal, satiating lunch.

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NUTRITION

505kcal
Protein
44.7g
Fat
20.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled chicken and combine it in a bowl with the cooked quinoa and roasted broccoli.

  • 7

    Drizzle lemon juice over the bowl, toss gently, and serve immediately.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all enhanced with a drizzle of olive oil and a splash of fresh lemon juice. This bowl strikes a balance between lean protein and nutrient-dense vegetables, making it an ideal, satiating lunch.

NUTRITION

505kcal
Protein
44.7g
Fat
20.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled chicken and combine it in a bowl with the cooked quinoa and roasted broccoli.

  • 7

    Drizzle lemon juice over the bowl, toss gently, and serve immediately.