Hearty Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Baked Ziti with Spinach

Enjoy a comforting and wholesome baked ziti dish featuring lean ground turkey, whole wheat ziti pasta, vibrant fresh spinach, and a rich tomato sauce accented with garlic and herbs. This meal is perfect for a balanced dinner that satisfies your cravings while meeting your protein and calorie goals.

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NUTRITION

386kcal
Protein
31.3g
Fat
16.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tbsp Part-Skim Mozzarella Cheese, Shredded

1 Garlic Clove

1 tsp Olive Oil

1/2 tsp Dried Basil

1/2 tsp Dried Oregano

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat 1 teaspoon olive oil over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook until it's well browned and crumbled. Season with salt, pepper, dried basil, and dried oregano.

  • 4

    Stir in the tomato sauce and fresh spinach into the turkey. Allow the spinach to wilt and the sauce to warm up, about 3-4 minutes.

  • 5

    In a bowl, combine the cooked whole wheat ziti pasta with the turkey and tomato sauce mixture.

  • 6

    Transfer the mixture into a baking dish. Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and the dish is heated through.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Hearty Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Baked Ziti with Spinach

Enjoy a comforting and wholesome baked ziti dish featuring lean ground turkey, whole wheat ziti pasta, vibrant fresh spinach, and a rich tomato sauce accented with garlic and herbs. This meal is perfect for a balanced dinner that satisfies your cravings while meeting your protein and calorie goals.

NUTRITION

386kcal
Protein
31.3g
Fat
16.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tbsp Part-Skim Mozzarella Cheese, Shredded

1 Garlic Clove

1 tsp Olive Oil

1/2 tsp Dried Basil

1/2 tsp Dried Oregano

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat 1 teaspoon olive oil over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook until it's well browned and crumbled. Season with salt, pepper, dried basil, and dried oregano.

  • 4

    Stir in the tomato sauce and fresh spinach into the turkey. Allow the spinach to wilt and the sauce to warm up, about 3-4 minutes.

  • 5

    In a bowl, combine the cooked whole wheat ziti pasta with the turkey and tomato sauce mixture.

  • 6

    Transfer the mixture into a baking dish. Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and the dish is heated through.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.