Baked Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Baked Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Enjoy this wholesome dish featuring hearty Portobello mushrooms stuffed with a savory blend of lean ground turkey, fresh spinach, and aromatic garlic and onions, all lightly enhanced with a drizzle of olive oil. A sprinkle of low-fat mozzarella adds a melty finish that makes this meal both satisfying and nutritious.

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NUTRITION

328kcal
Protein
39.8g
Fat
14.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

2 Portobello Mushrooms (~168g total)

5 oz Ground Turkey (93% lean) (~142g)

1 cup Fresh Spinach (~30g)

1/4 medium Onion (~30g)

1 clove Garlic

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese (~28g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Clean the Portobello mushrooms by gently wiping them with a damp cloth and removing the stems. Use a spoon to scoop out some of the gills if desired.

  • 2

    Finely chop the onion and garlic. In a non-stick skillet, heat the olive oil over medium heat. Sauté the onion and garlic until fragrant and translucent.

  • 3

    Add the ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it up into small pieces as it cooks.

  • 4

    Stir in the fresh spinach into the turkey mixture and cook until just wilted. Season with salt and pepper to taste.

  • 5

    Spoon the turkey and spinach mixture generously into each Portobello mushroom cap. Top with a sprinkle of low-fat mozzarella cheese.

  • 6

    Place the stuffed mushrooms on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and just starting to brown.

  • 7

    Remove from the oven and serve warm. Enjoy your nutritious and delicious baked stuffed mushrooms!

Baked Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Baked Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Enjoy this wholesome dish featuring hearty Portobello mushrooms stuffed with a savory blend of lean ground turkey, fresh spinach, and aromatic garlic and onions, all lightly enhanced with a drizzle of olive oil. A sprinkle of low-fat mozzarella adds a melty finish that makes this meal both satisfying and nutritious.

NUTRITION

328kcal
Protein
39.8g
Fat
14.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

2 Portobello Mushrooms (~168g total)

5 oz Ground Turkey (93% lean) (~142g)

1 cup Fresh Spinach (~30g)

1/4 medium Onion (~30g)

1 clove Garlic

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese (~28g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Clean the Portobello mushrooms by gently wiping them with a damp cloth and removing the stems. Use a spoon to scoop out some of the gills if desired.

  • 2

    Finely chop the onion and garlic. In a non-stick skillet, heat the olive oil over medium heat. Sauté the onion and garlic until fragrant and translucent.

  • 3

    Add the ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it up into small pieces as it cooks.

  • 4

    Stir in the fresh spinach into the turkey mixture and cook until just wilted. Season with salt and pepper to taste.

  • 5

    Spoon the turkey and spinach mixture generously into each Portobello mushroom cap. Top with a sprinkle of low-fat mozzarella cheese.

  • 6

    Place the stuffed mushrooms on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and just starting to brown.

  • 7

    Remove from the oven and serve warm. Enjoy your nutritious and delicious baked stuffed mushrooms!