Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 0.5 cup Mixed Fresh Berries; 10 Whole Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds

Enjoy a refreshing and protein-packed bowl that blends smooth, creamy Greek yogurt with the natural sweetness of fresh berries, crunch from toasted almonds, and an extra nutrient punch from chia seeds. Perfect for a satisfying start to your day or a light meal any time, this dish is both delightfully simple and nutritious.

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NUTRITION

Protein

39.6g

Fat

10g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

0.5 cup Mixed Fresh Berries

10 Whole Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add 1.5 cups of plain nonfat Greek yogurt.
2
Gently fold in 0.5 cup of fresh mixed berries.
3
Top with 10 whole almonds for a satisfying crunch.
4
Sprinkle 1 tablespoon of chia seeds over the top for extra texture and nutrition.
5
Stir lightly if desired and enjoy immediately.