Chopped Chicken and Crunchy Vegetable Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chopped Chicken and Crunchy Vegetable Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Chopped Chicken and Crunchy Vegetable Salad with Zesty Herb Vinaigrette

Enjoy a vibrant bowl of chopped chicken mixed with crunchy vegetables and a refreshing herb vinaigrette. The salad combines tender grilled chicken with crisp cucumbers, cherry tomatoes, and bell peppers, tossed in a zesty dressing that elevates every bite.

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NUTRITION

376kcal
Protein
37.7g
Fat
18.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cucumber

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 medium Carrot

1/8 medium Red Onion

2 tbsp Fresh Parsley

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 6-7 minutes per side. Let it cool, then chop into bite-sized pieces.

  • 2

    In a large bowl, combine diced cucumber, halved cherry tomatoes, chopped red bell pepper, grated or thinly sliced carrot, and thinly sliced red onion.

  • 3

    Add the chopped chicken and fresh parsley into the bowl with vegetables.

  • 4

    Prepare the vinaigrette by whisking together the extra virgin olive oil, lemon juice, salt, and pepper in a small bowl.

  • 5

    Drizzle the herb vinaigrette over the salad and toss gently to combine all ingredients evenly.

  • 6

    Serve immediately, adjusting seasoning as needed.

Chopped Chicken and Crunchy Vegetable Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chopped Chicken and Crunchy Vegetable Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Chopped Chicken and Crunchy Vegetable Salad with Zesty Herb Vinaigrette

Enjoy a vibrant bowl of chopped chicken mixed with crunchy vegetables and a refreshing herb vinaigrette. The salad combines tender grilled chicken with crisp cucumbers, cherry tomatoes, and bell peppers, tossed in a zesty dressing that elevates every bite.

NUTRITION

376kcal
Protein
37.7g
Fat
18.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cucumber

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 medium Carrot

1/8 medium Red Onion

2 tbsp Fresh Parsley

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 6-7 minutes per side. Let it cool, then chop into bite-sized pieces.

  • 2

    In a large bowl, combine diced cucumber, halved cherry tomatoes, chopped red bell pepper, grated or thinly sliced carrot, and thinly sliced red onion.

  • 3

    Add the chopped chicken and fresh parsley into the bowl with vegetables.

  • 4

    Prepare the vinaigrette by whisking together the extra virgin olive oil, lemon juice, salt, and pepper in a small bowl.

  • 5

    Drizzle the herb vinaigrette over the salad and toss gently to combine all ingredients evenly.

  • 6

    Serve immediately, adjusting seasoning as needed.