Crispy Chicken BLT Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BLT Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BLT Salad with Creamy Avocado Dressing

Enjoy a fresh twist on a classic BLT salad featuring crispy chicken breast, a sprinkle of crispy bacon, and vibrant veggies, all tossed in a luscious avocado dressing that brings creamy tanginess to every bite.

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NUTRITION

403kcal
Protein
42.5g
Fat
20.2g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 slice Turkey Bacon

2 cups Romaine Lettuce

1 medium Tomato

1/2 Avocado

1 tbsp Non-fat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast in the skillet, about 5-6 minutes per side until fully cooked and golden on the outside. Once done, let it rest and then slice into strips.

  • 3

    In the same skillet, crisp the turkey bacon until it reaches your desired level of crunch. Once cooled, chop into bite-size pieces.

  • 4

    Tear the romaine lettuce into a large salad bowl, and add sliced tomato.

  • 5

    For the dressing, blend the half avocado, non-fat Greek yogurt, olive oil, a pinch of salt and pepper in a small bowl until smooth.

  • 6

    Combine the sliced chicken, chopped bacon with the salad, and drizzle the creamy avocado dressing over the top. Toss gently and serve immediately.

Crispy Chicken BLT Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BLT Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BLT Salad with Creamy Avocado Dressing

Enjoy a fresh twist on a classic BLT salad featuring crispy chicken breast, a sprinkle of crispy bacon, and vibrant veggies, all tossed in a luscious avocado dressing that brings creamy tanginess to every bite.

NUTRITION

403kcal
Protein
42.5g
Fat
20.2g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 slice Turkey Bacon

2 cups Romaine Lettuce

1 medium Tomato

1/2 Avocado

1 tbsp Non-fat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast in the skillet, about 5-6 minutes per side until fully cooked and golden on the outside. Once done, let it rest and then slice into strips.

  • 3

    In the same skillet, crisp the turkey bacon until it reaches your desired level of crunch. Once cooled, chop into bite-size pieces.

  • 4

    Tear the romaine lettuce into a large salad bowl, and add sliced tomato.

  • 5

    For the dressing, blend the half avocado, non-fat Greek yogurt, olive oil, a pinch of salt and pepper in a small bowl until smooth.

  • 6

    Combine the sliced chicken, chopped bacon with the salad, and drizzle the creamy avocado dressing over the top. Toss gently and serve immediately.