Herb-Roasted Chicken with Creamy Hummus and Fresh Vegetable Crudités

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Hummus and Fresh Vegetable Crudités

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Hummus and Fresh Vegetable Crudités

Enjoy a colorful plate featuring tender herb-roasted chicken paired with a smooth, tangy hummus dip and an assortment of crisp, fresh veggies. This balanced meal combines savory roasted chicken with creamy hummus and refreshing crudités, perfect for a light yet satisfying lunch or dinner.

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NUTRITION

322kcal
Protein
39.3g
Fat
9.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Hummus

1/2 medium Cucumber

1 medium Carrot

1/2 medium Red Bell Pepper

5 Cherry Tomatoes

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with a mix of herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, slice the cucumber, carrot, and red bell pepper into sticks. Halve the cherry tomatoes.

  • 5

    Prepare the creamy hummus dip by scooping it into a small bowl or ramekin.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 7

    Arrange the sliced chicken on a plate alongside the vegetable crudités and a serving of hummus.

  • 8

    Enjoy your balanced, flavorful meal!

Herb-Roasted Chicken with Creamy Hummus and Fresh Vegetable Crudités

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Hummus and Fresh Vegetable Crudités

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Hummus and Fresh Vegetable Crudités

Enjoy a colorful plate featuring tender herb-roasted chicken paired with a smooth, tangy hummus dip and an assortment of crisp, fresh veggies. This balanced meal combines savory roasted chicken with creamy hummus and refreshing crudités, perfect for a light yet satisfying lunch or dinner.

NUTRITION

322kcal
Protein
39.3g
Fat
9.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Hummus

1/2 medium Cucumber

1 medium Carrot

1/2 medium Red Bell Pepper

5 Cherry Tomatoes

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with a mix of herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, slice the cucumber, carrot, and red bell pepper into sticks. Halve the cherry tomatoes.

  • 5

    Prepare the creamy hummus dip by scooping it into a small bowl or ramekin.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 7

    Arrange the sliced chicken on a plate alongside the vegetable crudités and a serving of hummus.

  • 8

    Enjoy your balanced, flavorful meal!