YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Crispy Veggie Bowl with Creamy Dressing
Enjoy this flavorful bowl featuring savory lean ground beef, crisp-tender broccoli, and sweet red bell pepper tossed in a light, creamy Greek yogurt dressing. A splash of extra virgin olive oil brings a rich, silky finish that ties the dish together, making it a balanced and satisfying meal.
INGREDIENTS
4 oz Lean Ground Beef (90% lean)
1.5 cups Broccoli, chopped
0.5 cup Red Bell Pepper, chopped
2 tbsp Nonfat Greek Yogurt
1 tsp Extra Virgin Olive Oil
PREPARATION
In a skillet over medium heat, cook the lean ground beef until browned, breaking it up into small crumbles. Drain any excess fat if necessary.
While the beef cooks, prepare the vegetables by chopping the broccoli into small florets and dicing the red bell pepper.
In a separate pan or the same skillet once the beef is nearly done, lightly sauté the broccoli and red bell pepper in 1 teaspoon of olive oil for about 3-4 minutes until they become slightly tender yet retain their crispness.
In a small bowl, stir together the nonfat Greek yogurt with a pinch of salt and pepper to create a simple creamy dressing.
Assemble the bowl by layering the cooked ground beef and sautéed vegetables. Drizzle the creamy dressing over the top.
Mix gently to ensure even coating, and serve warm for a balanced, nutritious meal.