Crispy Lemon-Herb Roasted Chicken Thighs with Tender Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken Thighs with Tender Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Thighs with Tender Roasted Broccoli

Enjoy a savory, crispy chicken dish accented with bright lemon and fragrant herbs, paired with tender roasted broccoli for a well-balanced, comforting dinner that delights the senses.

Try 3 days free, then $12.99 / mo.

NUTRITION

517kcal
Protein
39.0g
Fat
36.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

180g Chicken Thighs

1 cup chopped Broccoli (91g)

1 tsp Olive Oil (for chicken)

1 tsp Olive Oil (for broccoli)

1.5 tbsp Lemon Juice

1 clove Garlic, minced

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with a paper towel. In a small bowl, mix 1 tsp olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.

  • 3

    Rub the seasoning mixture evenly over the chicken thighs.

  • 4

    Place the seasoned chicken thighs on a baking tray lined with parchment paper.

  • 5

    In a separate bowl, toss the chopped broccoli with 1 tsp olive oil, salt, and pepper.

  • 6

    Arrange the broccoli around the chicken thighs on the baking tray.

  • 7

    Roast in the preheated oven for about 25-30 minutes, until the chicken skin is crispy and the chicken is cooked through, and the broccoli is tender with slight edges of crispiness.

  • 8

    Let the chicken rest for a few minutes before serving alongside the roasted broccoli.

Crispy Lemon-Herb Roasted Chicken Thighs with Tender Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken Thighs with Tender Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Thighs with Tender Roasted Broccoli

Enjoy a savory, crispy chicken dish accented with bright lemon and fragrant herbs, paired with tender roasted broccoli for a well-balanced, comforting dinner that delights the senses.

NUTRITION

517kcal
Protein
39.0g
Fat
36.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

180g Chicken Thighs

1 cup chopped Broccoli (91g)

1 tsp Olive Oil (for chicken)

1 tsp Olive Oil (for broccoli)

1.5 tbsp Lemon Juice

1 clove Garlic, minced

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with a paper towel. In a small bowl, mix 1 tsp olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.

  • 3

    Rub the seasoning mixture evenly over the chicken thighs.

  • 4

    Place the seasoned chicken thighs on a baking tray lined with parchment paper.

  • 5

    In a separate bowl, toss the chopped broccoli with 1 tsp olive oil, salt, and pepper.

  • 6

    Arrange the broccoli around the chicken thighs on the baking tray.

  • 7

    Roast in the preheated oven for about 25-30 minutes, until the chicken skin is crispy and the chicken is cooked through, and the broccoli is tender with slight edges of crispiness.

  • 8

    Let the chicken rest for a few minutes before serving alongside the roasted broccoli.