Name: Creamy Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Blueberries (37g); 1/4 cup Sliced Strawberries (37g); 1/4 cup Low-Sugar Granola (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Parfait

A refreshing and creamy parfait layered with protein-packed Greek yogurt and a hint of vanilla whey protein, complemented by a burst of fresh berries and a crunchy sprinkle of low-sugar granola. Perfect for a quick meal that energizes your day with a balance of creamy textures, fruity sweetness, and satisfying crunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

4.7g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Blueberries (37g)

1/4 cup Sliced Strawberries (37g)

1/4 cup Low-Sugar Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully blended.
2
Layer the mixture into a serving glass.
3
Add a layer of blueberries over the yogurt mixture.
4
Top with a layer of sliced strawberries.
5
Sprinkle the low-sugar granola over the berries for a satisfying crunch.
6
Enjoy immediately for the best texture, or refrigerate for a short time if you prefer a chilled parfait.