Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Ham; 1 cup White Beans (canned, low sodium); 1 medium Carrot, diced; 1 stalk Celery, chopped; 1/2 medium Onion, diced; 2 cloves Garlic, minced; 2 cups Low Sodium Chicken Broth; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a warming bowl of Hearty Smoked Ham and White Bean Soup – a rustic blend of savory smoked ham, creamy white beans, and aromatic vegetables simmered in a light, flavorful chicken broth. This comforting soup is perfect any time of day, delivering a satisfying mix of textures and a burst of classic, homestyle flavors.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

11.8g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1 cup White Beans (canned, low sodium)

1 medium Carrot, diced

1 stalk Celery, chopped

1/2 medium Onion, diced

2 cloves Garlic, minced

2 cups Low Sodium Chicken Broth

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrot, and chopped celery. Sauté until the vegetables are softened, about 5 minutes.
3
Stir in the minced garlic and cook for an additional minute until fragrant.
4
Add the smoked ham and stir to combine with the vegetables.
5
Pour in the chicken broth and bring the mixture to a gentle simmer.
6
Add the white beans, including some of their liquid to help meld the flavors, and simmer for another 10-15 minutes.
7
Taste and adjust seasoning if necessary. Serve hot and enjoy your hearty, nutritious soup.