Name: Creamy Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Fresh Berries; 2 tablespoons Chia Seeds

Creamy Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Chia Seeds

Indulge in a luscious bowl of creamy nonfat Greek yogurt paired with a vibrant medley of fresh berries, and topped with nutritious chia seeds. This light yet satisfying dish offers a perfect balance of tangy creaminess and natural sweetness, making it an ideal meal any time of the day.

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NUTRITION

Protein

39g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Fresh Berries

2 tablespoons Chia Seeds

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PREPARATION

1
In a mixing bowl, add 1.5 cups of nonfat Greek yogurt.
2
Gently fold in 0.5 cup of mixed fresh berries until evenly distributed.
3
Sprinkle 2 tablespoons of chia seeds on top for added texture and nutrition.
4
Serve immediately, or let sit for 5 minutes for the chia seeds to slightly soften, adding a pleasing, pudding-like consistency.