Creamy Spinach and Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach and Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Spinach and Feta Egg Scramble

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites, infused with fresh spinach and a hint of tangy feta cheese. This dish is gently cooked in olive oil to create a velvety, creamy texture that pairs beautifully with the natural flavors of the spinach and the rich saltiness of the feta, making it perfect for a healthy start or a balanced meal any time of day.

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NUTRITION

383kcal
Protein
32g
Fat
25.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 ounce Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs and measure out the egg whites into a bowl. Whisk them together until well combined.

  • 2

    Roughly chop the fresh spinach and add it to the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet, stirring gently with a spatula.

  • 5

    When the eggs are starting to set but still slightly runny, sprinkle the crumbled feta cheese over the top.

  • 6

    Season with salt and pepper, then continue to cook for another 1-2 minutes until the eggs are fully set and the feta starts to melt slightly.

  • 7

    Remove from heat and serve immediately.

Creamy Spinach and Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach and Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Spinach and Feta Egg Scramble

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites, infused with fresh spinach and a hint of tangy feta cheese. This dish is gently cooked in olive oil to create a velvety, creamy texture that pairs beautifully with the natural flavors of the spinach and the rich saltiness of the feta, making it perfect for a healthy start or a balanced meal any time of day.

NUTRITION

383kcal
Protein
32g
Fat
25.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 ounce Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and measure out the egg whites into a bowl. Whisk them together until well combined.

  • 2

    Roughly chop the fresh spinach and add it to the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet, stirring gently with a spatula.

  • 5

    When the eggs are starting to set but still slightly runny, sprinkle the crumbled feta cheese over the top.

  • 6

    Season with salt and pepper, then continue to cook for another 1-2 minutes until the eggs are fully set and the feta starts to melt slightly.

  • 7

    Remove from heat and serve immediately.