Fresh Tuna Bowl with Sesame Ginger Dressing and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Sesame Ginger Dressing and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Sesame Ginger Dressing and Crunchy Vegetables

Enjoy a vibrant, nutrient-packed bowl featuring succulent fresh tuna paired with crisp, colorful vegetables and drizzled with a tangy sesame ginger dressing. Each bite is an exciting blend of savory and refreshing flavors, making it a perfect, balanced meal to fuel your day.

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NUTRITION

396kcal
Protein
40.2g
Fat
20.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna (170g)

1/2 cup Shredded Carrots (60g)

1/2 cup Shredded Red Cabbage (40g)

1/2 cup Sliced Cucumber (52g)

1 tbsp Sesame Oil (13.6g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Fresh Ginger, grated (2g)

1 clove Garlic, minced (3g)

1 tbsp Fresh Lime Juice (15g)

1 tbsp Sesame Seeds (9g)

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PREPARATION

  • 1

    Prepare the vegetables by shredding the carrots and red cabbage, and slicing the cucumber. Place them in a large bowl.

  • 2

    In a small bowl, whisk together the sesame oil, low sodium soy sauce, grated ginger, minced garlic, and fresh lime juice to create the dressing.

  • 3

    Slice the fresh tuna into bite-size cubes and gently add them to the bowl with the vegetables.

  • 4

    Drizzle the sesame ginger dressing over the tuna and vegetables.

  • 5

    Gently toss the ingredients together until evenly coated.

  • 6

    Sprinkle sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately and enjoy your fresh, vibrant tuna bowl.

Fresh Tuna Bowl with Sesame Ginger Dressing and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Sesame Ginger Dressing and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Sesame Ginger Dressing and Crunchy Vegetables

Enjoy a vibrant, nutrient-packed bowl featuring succulent fresh tuna paired with crisp, colorful vegetables and drizzled with a tangy sesame ginger dressing. Each bite is an exciting blend of savory and refreshing flavors, making it a perfect, balanced meal to fuel your day.

NUTRITION

396kcal
Protein
40.2g
Fat
20.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna (170g)

1/2 cup Shredded Carrots (60g)

1/2 cup Shredded Red Cabbage (40g)

1/2 cup Sliced Cucumber (52g)

1 tbsp Sesame Oil (13.6g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Fresh Ginger, grated (2g)

1 clove Garlic, minced (3g)

1 tbsp Fresh Lime Juice (15g)

1 tbsp Sesame Seeds (9g)

PREPARATION

  • 1

    Prepare the vegetables by shredding the carrots and red cabbage, and slicing the cucumber. Place them in a large bowl.

  • 2

    In a small bowl, whisk together the sesame oil, low sodium soy sauce, grated ginger, minced garlic, and fresh lime juice to create the dressing.

  • 3

    Slice the fresh tuna into bite-size cubes and gently add them to the bowl with the vegetables.

  • 4

    Drizzle the sesame ginger dressing over the tuna and vegetables.

  • 5

    Gently toss the ingredients together until evenly coated.

  • 6

    Sprinkle sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately and enjoy your fresh, vibrant tuna bowl.