Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 1 tablespoon Hemp Seeds; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1/8 cup Low-Fat Granola

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing, protein-packed Greek yogurt bowl featuring velvety nonfat Greek yogurt, a sprinkle of nutty hemp seeds, a burst of juicy mixed berries, a drizzle of honey, and a touch of crunchy granola - a delightful combination perfect for a nourishing start to your day.

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NUTRITION

Protein

31.5g

Fat

8.2g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 tablespoon Hemp Seeds

1/2 cup Mixed Berries

1 teaspoon Honey

1/8 cup Low-Fat Granola

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PREPARATION

1
In a bowl, add 250 grams of nonfat Greek yogurt as the base.
2
Gently fold in 1/2 cup of mixed berries for bursts of juicy sweetness.
3
Sprinkle 1 tablespoon of hemp seeds evenly over the yogurt for a nutty flavor and crunch.
4
Drizzle 1 teaspoon of honey over the top for a touch of natural sweetness.
5
Finish by mixing in 1/8 cup of low-fat granola to add a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, balanced breakfast bowl.