Creamy Cottage Cheese Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Almonds

Enjoy a luscious, smooth protein pudding mixing the tangy creaminess of low-fat cottage cheese with a touch of vanilla protein powder, complemented by the delightful crunch of lightly chopped almonds and a hint of natural sweetness from honey. Finished with a sprinkle of chia seeds for extra texture, this dessert is perfect for a pescatarian lifestyle while satisfying your cravings with a balanced nutrient profile.

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NUTRITION

346kcal
Protein
36.8g
Fat
13.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1/2 scoop Vanilla Protein Powder (~15g)

7 chopped Raw Almonds (~10g)

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and vanilla protein powder. Stir until the mixture is smooth and well incorporated.

  • 2

    Fold in the chopped almonds, ensuring an even distribution of crunch throughout the pudding.

  • 3

    Drizzle in the teaspoon of honey and sprinkle the chia seeds over the mixture. Stir gently to blend all the flavors together.

  • 4

    Allow the mixture to sit for 5 minutes so that the chia seeds can absorb some moisture and add a delightful texture to the pudding.

  • 5

    Serve chilled for a refreshing and protein-packed dessert that satisfies your sweet cravings while fitting your nutritional goals.

Creamy Cottage Cheese Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Almonds

Enjoy a luscious, smooth protein pudding mixing the tangy creaminess of low-fat cottage cheese with a touch of vanilla protein powder, complemented by the delightful crunch of lightly chopped almonds and a hint of natural sweetness from honey. Finished with a sprinkle of chia seeds for extra texture, this dessert is perfect for a pescatarian lifestyle while satisfying your cravings with a balanced nutrient profile.

NUTRITION

346kcal
Protein
36.8g
Fat
13.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1/2 scoop Vanilla Protein Powder (~15g)

7 chopped Raw Almonds (~10g)

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and vanilla protein powder. Stir until the mixture is smooth and well incorporated.

  • 2

    Fold in the chopped almonds, ensuring an even distribution of crunch throughout the pudding.

  • 3

    Drizzle in the teaspoon of honey and sprinkle the chia seeds over the mixture. Stir gently to blend all the flavors together.

  • 4

    Allow the mixture to sit for 5 minutes so that the chia seeds can absorb some moisture and add a delightful texture to the pudding.

  • 5

    Serve chilled for a refreshing and protein-packed dessert that satisfies your sweet cravings while fitting your nutritional goals.