Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Greens and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Greens and Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Greens and Eggs

Enjoy a hearty and crunchy skillet dish perfect for any meal. Savory turkey sausage and crispy sweet potato combine with vibrant fresh greens and tender eggs for a delightful blend of textures and flavors. This dish delivers a nourishing, satisfying balance that fuels your day while keeping your macros in check.

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NUTRITION

354kcal
Protein
22.6g
Fat
19g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Sweet Potato (approx. 100g)

3 ounces Turkey Sausage (approx. 85g)

3 large Eggs

2 cups Baby Spinach (approx. 50g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the diced sweet potato and cook for about 8-10 minutes until they begin to soften and become lightly crispy.

  • 3

    Add the turkey sausage slices to the skillet and continue cooking until the sausage is browned and the sweet potato is fully tender.

  • 4

    Stir in the baby spinach and cook for an additional 2 minutes until wilted.

  • 5

    Make 3 small wells in the skillet and crack an egg into each well. Cover the skillet and cook until the egg whites are set and the yolks reach your desired consistency, about 3-4 minutes.

  • 6

    Season with salt and black pepper to taste, then serve warm.

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Greens and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Greens and Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Greens and Eggs

Enjoy a hearty and crunchy skillet dish perfect for any meal. Savory turkey sausage and crispy sweet potato combine with vibrant fresh greens and tender eggs for a delightful blend of textures and flavors. This dish delivers a nourishing, satisfying balance that fuels your day while keeping your macros in check.

NUTRITION

354kcal
Protein
22.6g
Fat
19g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Sweet Potato (approx. 100g)

3 ounces Turkey Sausage (approx. 85g)

3 large Eggs

2 cups Baby Spinach (approx. 50g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the diced sweet potato and cook for about 8-10 minutes until they begin to soften and become lightly crispy.

  • 3

    Add the turkey sausage slices to the skillet and continue cooking until the sausage is browned and the sweet potato is fully tender.

  • 4

    Stir in the baby spinach and cook for an additional 2 minutes until wilted.

  • 5

    Make 3 small wells in the skillet and crack an egg into each well. Cover the skillet and cook until the egg whites are set and the yolks reach your desired consistency, about 3-4 minutes.

  • 6

    Season with salt and black pepper to taste, then serve warm.