Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty take on a classic wrap featuring tender, crispy chicken tossed in buffalo sauce, nestled in a whole wheat tortilla with crisp lettuce and a drizzle of cool ranch dressing. This wrap offers a burst of flavors with a satisfying crunch in every bite, perfect for a balanced meal any time of the day.

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NUTRITION

405kcal
Protein
39.4g
Fat
14g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (70g)

2 tablespoons Buffalo Sauce

1 tablespoon Ranch Dressing

1/2 cup shredded Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. For extra crispiness, you can lightly coat it with a minimal dusting of whole wheat breadcrumbs if desired, then spray with a bit of cooking oil.

  • 3

    Place the chicken on a baking sheet and bake for about 15-18 minutes until fully cooked and slightly crispy. Slice the cooked chicken into strips.

  • 4

    Toss the warm chicken strips in the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a skillet or microwave for a few seconds until soft.

  • 6

    Layer the tortilla with shredded romaine lettuce, arrange the buffalo chicken strips on top, and drizzle with ranch dressing.

  • 7

    Fold the wrap tightly, slice it in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty take on a classic wrap featuring tender, crispy chicken tossed in buffalo sauce, nestled in a whole wheat tortilla with crisp lettuce and a drizzle of cool ranch dressing. This wrap offers a burst of flavors with a satisfying crunch in every bite, perfect for a balanced meal any time of the day.

NUTRITION

405kcal
Protein
39.4g
Fat
14g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (70g)

2 tablespoons Buffalo Sauce

1 tablespoon Ranch Dressing

1/2 cup shredded Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. For extra crispiness, you can lightly coat it with a minimal dusting of whole wheat breadcrumbs if desired, then spray with a bit of cooking oil.

  • 3

    Place the chicken on a baking sheet and bake for about 15-18 minutes until fully cooked and slightly crispy. Slice the cooked chicken into strips.

  • 4

    Toss the warm chicken strips in the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a skillet or microwave for a few seconds until soft.

  • 6

    Layer the tortilla with shredded romaine lettuce, arrange the buffalo chicken strips on top, and drizzle with ranch dressing.

  • 7

    Fold the wrap tightly, slice it in half if desired, and serve immediately.