Oven-Roasted Chicken Breast with Steamed Mixed Vegetables and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Roasted Chicken Breast with Steamed Mixed Vegetables and Avocado

YOUR SOLIN GENERATED RECIPE

Oven-Roasted Chicken Breast with Steamed Mixed Vegetables and Avocado

Savor this light yet satisfying dinner featuring tender oven-roasted chicken breast paired with a vibrant medley of steamed broccoli, carrots, and zucchini, finished with a drizzle of olive oil and creamy avocado slices. The dish delivers a perfect balance of lean protein and healthy fats to meet your meal plan goals.

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NUTRITION

421kcal
Protein
44.1g
Fat
20g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Broccoli

1/2 cup Carrots

1/2 cup Zucchini

1 teaspoon Olive Oil

1 half Avocado

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is roasting, steam the broccoli, carrots, and zucchini together until they are tender-crisp, about 5-7 minutes.

  • 5

    Drizzle the steamed vegetables with olive oil for added flavor.

  • 6

    Slice the avocado and serve alongside the chicken and vegetables.

  • 7

    Plate the sliced chicken with the steamed veg and avocado, and enjoy your balanced dinner.

Oven-Roasted Chicken Breast with Steamed Mixed Vegetables and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Roasted Chicken Breast with Steamed Mixed Vegetables and Avocado

YOUR SOLIN GENERATED RECIPE

Oven-Roasted Chicken Breast with Steamed Mixed Vegetables and Avocado

Savor this light yet satisfying dinner featuring tender oven-roasted chicken breast paired with a vibrant medley of steamed broccoli, carrots, and zucchini, finished with a drizzle of olive oil and creamy avocado slices. The dish delivers a perfect balance of lean protein and healthy fats to meet your meal plan goals.

NUTRITION

421kcal
Protein
44.1g
Fat
20g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Broccoli

1/2 cup Carrots

1/2 cup Zucchini

1 teaspoon Olive Oil

1 half Avocado

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is roasting, steam the broccoli, carrots, and zucchini together until they are tender-crisp, about 5-7 minutes.

  • 5

    Drizzle the steamed vegetables with olive oil for added flavor.

  • 6

    Slice the avocado and serve alongside the chicken and vegetables.

  • 7

    Plate the sliced chicken with the steamed veg and avocado, and enjoy your balanced dinner.