Creamy Overnight Oats with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries and Nuts

A velvety blend of overnight oats steeped in almond milk and creamy nonfat Greek yogurt, infused with chia seeds for extra texture, and crowned with a generous mix of fresh berries and crunchy walnuts. This dish offers a harmonious balance of smooth creaminess, a burst of tart berries, and the satisfying crunch of nuts, making for a delightfully nourishing start or midday meal.

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NUTRITION

440kcal
Protein
33.5g
Fat
12.8g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1 tbsp Chopped Walnuts (7g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, add the rolled oats and chia seeds.

  • 2

    Pour in the almond milk and nonfat Greek yogurt, stirring gently to combine all ingredients thoroughly.

  • 3

    Fold in the mixed berries, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquids.

  • 5

    Before serving, give the mixture a good stir and sprinkle the chopped walnuts on top for added crunch.

  • 6

    Enjoy your creamy, satisfying overnight oats either as a hearty breakfast, a light lunch, or an energizing dinner option.

Creamy Overnight Oats with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries and Nuts

A velvety blend of overnight oats steeped in almond milk and creamy nonfat Greek yogurt, infused with chia seeds for extra texture, and crowned with a generous mix of fresh berries and crunchy walnuts. This dish offers a harmonious balance of smooth creaminess, a burst of tart berries, and the satisfying crunch of nuts, making for a delightfully nourishing start or midday meal.

NUTRITION

440kcal
Protein
33.5g
Fat
12.8g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1 tbsp Chopped Walnuts (7g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, add the rolled oats and chia seeds.

  • 2

    Pour in the almond milk and nonfat Greek yogurt, stirring gently to combine all ingredients thoroughly.

  • 3

    Fold in the mixed berries, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquids.

  • 5

    Before serving, give the mixture a good stir and sprinkle the chopped walnuts on top for added crunch.

  • 6

    Enjoy your creamy, satisfying overnight oats either as a hearty breakfast, a light lunch, or an energizing dinner option.