YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this light yet nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all finished with a delicate drizzle of olive oil to enhance the natural flavors.
INGREDIENTS
5.5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat your grill (or grill pan) to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken cooks, preheat the oven to 400°F for the broccoli.
Toss the broccoli with a teaspoon of extra virgin olive oil, salt, and pepper, then spread it evenly on a baking sheet.
Roast the broccoli in the oven for about 15 minutes until it’s tender and slightly charred around the edges.
Heat the cooked quinoa gently in a saucepan or microwave until warmed through.
Plate the grilled chicken alongside the quinoa and roasted broccoli, then enjoy your balanced, nutritious lunch.