Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a delightful, creamy dessert that mingles the tangy richness of nonfat Greek yogurt with the smooth, extra boost of vanilla whey protein. Infused with nutrient-packed chia seeds and crowned with a vibrant medley of fresh berries, this pudding is as nourishing as it is indulgent—a perfect treat to satiate your sweet cravings while supporting your fitness goals.

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NUTRITION

328kcal
Protein
43.5g
Fat
5.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the texture is silky and smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the pudding a gentle stir and top with any remaining berries for an extra burst of color and flavor.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a delightful, creamy dessert that mingles the tangy richness of nonfat Greek yogurt with the smooth, extra boost of vanilla whey protein. Infused with nutrient-packed chia seeds and crowned with a vibrant medley of fresh berries, this pudding is as nourishing as it is indulgent—a perfect treat to satiate your sweet cravings while supporting your fitness goals.

NUTRITION

328kcal
Protein
43.5g
Fat
5.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the texture is silky and smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the pudding a gentle stir and top with any remaining berries for an extra burst of color and flavor.