YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Start your day with this light yet satisfying egg white scramble that combines savory turkey sausage, fresh spinach, and creamy avocado, lightly sautéed in olive oil for an extra boost of flavor. A bright, nutritious, and colorful breakfast that balances protein and healthy fats perfectly.
INGREDIENTS
1 cup Egg Whites (243g)
1.5 oz Turkey Sausage (42g)
1 cup Fresh Spinach (30g)
1/2 Avocado (75g)
1.5 tsp Olive Oil (7.5g)
PREPARATION
Heat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.
Pour in 1 cup of egg whites and allow them to begin to set.
Add the sliced or crumbled 1.5 oz turkey sausage and cook for about 2-3 minutes until slightly browned.
Mix in 1 cup of fresh spinach and gently stir, allowing the spinach to wilt into the scramble.
Once the eggs are fully cooked and the sausage is heated through, transfer to a plate.
Top with 1/2 sliced avocado and season with salt and pepper to taste.
Serve immediately and enjoy a balanced, protein-packed breakfast.