Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Enjoy a wholesome meal featuring tender lean turkey meatballs paired with whole wheat spaghetti and a vibrant, fresh marinara sauce. The flavors of garlic, basil, and a hint of olive oil perfectly complement this balanced dish, ensuring a satisfying and nutritious dinner experience.

Try 3 days free, then $12.99 / mo.

NUTRITION

512kcal
Protein
43.7g
Fat
14.4g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 Egg

1 cup Whole Wheat Spaghetti (cooked)

1 cup Fresh Tomatoes, diced

1 teaspoon Olive Oil

2 tablespoons Breadcrumbs

1 clove Garlic

1/4 Red Onion

1 tablespoon Fresh Basil, chopped

Salt and Pepper (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, breadcrumbs, minced garlic, and finely chopped red onion. Season with salt and pepper.

  • 3

    Gently form the mixture into small meatballs, ensuring they are evenly sized for uniform cooking.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for about 15-18 minutes, or until cooked through.

  • 5

    While the meatballs are baking, prepare the fresh marinara: in a saucepan, combine the diced tomatoes, a drizzle of olive oil, and chopped basil. Simmer the sauce over low heat for 5-7 minutes, allowing flavors to meld.

  • 6

    Prepare the whole wheat spaghetti according to package instructions if not already cooked.

  • 7

    Plate a serving of cooked spaghetti, top with the fresh marinara sauce, and arrange the turkey meatballs on top.

  • 8

    Garnish with additional basil if desired, and serve warm.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Enjoy a wholesome meal featuring tender lean turkey meatballs paired with whole wheat spaghetti and a vibrant, fresh marinara sauce. The flavors of garlic, basil, and a hint of olive oil perfectly complement this balanced dish, ensuring a satisfying and nutritious dinner experience.

NUTRITION

512kcal
Protein
43.7g
Fat
14.4g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 Egg

1 cup Whole Wheat Spaghetti (cooked)

1 cup Fresh Tomatoes, diced

1 teaspoon Olive Oil

2 tablespoons Breadcrumbs

1 clove Garlic

1/4 Red Onion

1 tablespoon Fresh Basil, chopped

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, breadcrumbs, minced garlic, and finely chopped red onion. Season with salt and pepper.

  • 3

    Gently form the mixture into small meatballs, ensuring they are evenly sized for uniform cooking.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for about 15-18 minutes, or until cooked through.

  • 5

    While the meatballs are baking, prepare the fresh marinara: in a saucepan, combine the diced tomatoes, a drizzle of olive oil, and chopped basil. Simmer the sauce over low heat for 5-7 minutes, allowing flavors to meld.

  • 6

    Prepare the whole wheat spaghetti according to package instructions if not already cooked.

  • 7

    Plate a serving of cooked spaghetti, top with the fresh marinara sauce, and arrange the turkey meatballs on top.

  • 8

    Garnish with additional basil if desired, and serve warm.