Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Enjoy a fluffy stack of protein-packed pancakes made with low-fat cottage cheese, whole eggs, and oat flour, perfectly complemented by a burst of fresh mixed berries. This breakfast delights the palate with its tender texture and subtly sweet flavor while powering your morning with balanced macros.

Try 3 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
30.5g
Fat
15g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 large eggs (approx. 100g total)

1/4 cup oat flour (30g)

1/2 cup mixed berries (75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, eggs, and oat flour until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 3

    Pour the batter onto the skillet to form small pancakes, cooking for about 2-3 minutes on each side or until golden brown and firm.

  • 4

    Transfer the cooked pancakes to a plate and top with fresh mixed berries.

  • 5

    Serve warm and enjoy your nutritious, protein-packed breakfast.

Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Enjoy a fluffy stack of protein-packed pancakes made with low-fat cottage cheese, whole eggs, and oat flour, perfectly complemented by a burst of fresh mixed berries. This breakfast delights the palate with its tender texture and subtly sweet flavor while powering your morning with balanced macros.

NUTRITION

400kcal
Protein
30.5g
Fat
15g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 large eggs (approx. 100g total)

1/4 cup oat flour (30g)

1/2 cup mixed berries (75g)

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, eggs, and oat flour until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 3

    Pour the batter onto the skillet to form small pancakes, cooking for about 2-3 minutes on each side or until golden brown and firm.

  • 4

    Transfer the cooked pancakes to a plate and top with fresh mixed berries.

  • 5

    Serve warm and enjoy your nutritious, protein-packed breakfast.