Herb-Crusted Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a colorful plate of herb-crusted chicken paired with tender roasted sweet potatoes and crisp green beans. This dish harmonizes aromatic herbs and a hint of olive oil to elevate the flavors, making it a nutritious and satisfying meal perfect for any time of day.

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NUTRITION

345kcal
Protein
38.9g
Fat
8.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Fresh Herbs (rosemary, thyme, parsley)

1 Garlic Clove

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the chopped fresh herbs, minced garlic, salt, and black pepper.

  • 3

    Rub the chicken breast with the herb mixture, ensuring all sides are coated.

  • 4

    Place the chicken on a baking sheet lined with parchment paper.

  • 5

    Peel and cube the sweet potato into bite-sized pieces and toss with olive oil, salt, and pepper.

  • 6

    Arrange the sweet potato cubes around the chicken on the baking sheet.

  • 7

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 8

    While the chicken and sweet potatoes roast, steam or sauté the green beans for 5-7 minutes until crisp-tender. Season with a pinch of salt and pepper.

  • 9

    Plate the herb-crusted chicken alongside the roasted sweet potatoes and green beans, and serve immediately.

Herb-Crusted Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a colorful plate of herb-crusted chicken paired with tender roasted sweet potatoes and crisp green beans. This dish harmonizes aromatic herbs and a hint of olive oil to elevate the flavors, making it a nutritious and satisfying meal perfect for any time of day.

NUTRITION

345kcal
Protein
38.9g
Fat
8.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Fresh Herbs (rosemary, thyme, parsley)

1 Garlic Clove

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the chopped fresh herbs, minced garlic, salt, and black pepper.

  • 3

    Rub the chicken breast with the herb mixture, ensuring all sides are coated.

  • 4

    Place the chicken on a baking sheet lined with parchment paper.

  • 5

    Peel and cube the sweet potato into bite-sized pieces and toss with olive oil, salt, and pepper.

  • 6

    Arrange the sweet potato cubes around the chicken on the baking sheet.

  • 7

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 8

    While the chicken and sweet potatoes roast, steam or sauté the green beans for 5-7 minutes until crisp-tender. Season with a pinch of salt and pepper.

  • 9

    Plate the herb-crusted chicken alongside the roasted sweet potatoes and green beans, and serve immediately.