Healthy Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Chicken Wrap

Enjoy a vibrant twist on a classic wrap with tender, buffalo-sauced chicken, crisp lettuce, and a cooling Greek yogurt drizzle. This meal offers a balanced mix of flavors and textures, combining spicy, tangy, and fresh elements for a satisfying experience that keeps within your nutritional goals.

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NUTRITION

368kcal
Protein
43.4g
Fat
8.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Plain Nonfat Greek Yogurt

1 cup shredded Romaine Lettuce

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Grill the chicken breast for 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Remove the chicken from the heat and let it rest for a few minutes before slicing into strips.

  • 5

    In a small bowl, mix the buffalo sauce with Greek yogurt to create a tangy, spicy dressing.

  • 6

    Warm the whole wheat tortilla in the same pan for about 30 seconds on each side until it becomes soft and pliable.

  • 7

    Lay the tortilla flat and spread the buffalo-yogurt sauce evenly over it.

  • 8

    Place the sliced chicken and shredded romaine lettuce on the tortilla.

  • 9

    Fold the wrap tightly and enjoy while warm.

Healthy Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Chicken Wrap

Enjoy a vibrant twist on a classic wrap with tender, buffalo-sauced chicken, crisp lettuce, and a cooling Greek yogurt drizzle. This meal offers a balanced mix of flavors and textures, combining spicy, tangy, and fresh elements for a satisfying experience that keeps within your nutritional goals.

NUTRITION

368kcal
Protein
43.4g
Fat
8.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Plain Nonfat Greek Yogurt

1 cup shredded Romaine Lettuce

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Grill the chicken breast for 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Remove the chicken from the heat and let it rest for a few minutes before slicing into strips.

  • 5

    In a small bowl, mix the buffalo sauce with Greek yogurt to create a tangy, spicy dressing.

  • 6

    Warm the whole wheat tortilla in the same pan for about 30 seconds on each side until it becomes soft and pliable.

  • 7

    Lay the tortilla flat and spread the buffalo-yogurt sauce evenly over it.

  • 8

    Place the sliced chicken and shredded romaine lettuce on the tortilla.

  • 9

    Fold the wrap tightly and enjoy while warm.