Baked Salmon with Garlic Roasted Brussels Sprouts and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Garlic Roasted Brussels Sprouts and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Garlic Roasted Brussels Sprouts and Cauliflower Rice

Enjoy this vibrant, anti-inflammatory dinner featuring tender baked salmon paired with garlic-roasted Brussels sprouts and a bed of light cauliflower rice. Enhanced with aromatics and a drizzle of olive oil, every bite is both delicious and nourishing.

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NUTRITION

497kcal
Protein
36.7g
Fat
30.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts (halved)

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 Garlic Cloves, minced

1/2 Lemon (juiced)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a little olive oil, season with salt, pepper, and half of the minced garlic. Squeeze a bit of lemon juice over the top.

  • 3

    On another baking sheet, toss the halved Brussels sprouts with the remaining olive oil, garlic, salt, and pepper.

  • 4

    Roast the Brussels sprouts in the oven for 18-20 minutes until tender and slightly charred, stirring halfway through.

  • 5

    Place the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 6

    While the salmon and Brussels sprouts are roasting, heat a non-stick skillet over medium heat. Add the cauliflower rice and a splash of water or a drizzle of olive oil. Sauté for 5-7 minutes until tender, seasoning lightly with salt and pepper.

  • 7

    To assemble, plate the cauliflower rice as a base, top with the baked salmon, and arrange the garlic roasted Brussels sprouts on the side. Finish with a final squeeze of lemon over the dish.

Baked Salmon with Garlic Roasted Brussels Sprouts and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Garlic Roasted Brussels Sprouts and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Garlic Roasted Brussels Sprouts and Cauliflower Rice

Enjoy this vibrant, anti-inflammatory dinner featuring tender baked salmon paired with garlic-roasted Brussels sprouts and a bed of light cauliflower rice. Enhanced with aromatics and a drizzle of olive oil, every bite is both delicious and nourishing.

NUTRITION

497kcal
Protein
36.7g
Fat
30.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts (halved)

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 Garlic Cloves, minced

1/2 Lemon (juiced)

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a little olive oil, season with salt, pepper, and half of the minced garlic. Squeeze a bit of lemon juice over the top.

  • 3

    On another baking sheet, toss the halved Brussels sprouts with the remaining olive oil, garlic, salt, and pepper.

  • 4

    Roast the Brussels sprouts in the oven for 18-20 minutes until tender and slightly charred, stirring halfway through.

  • 5

    Place the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 6

    While the salmon and Brussels sprouts are roasting, heat a non-stick skillet over medium heat. Add the cauliflower rice and a splash of water or a drizzle of olive oil. Sauté for 5-7 minutes until tender, seasoning lightly with salt and pepper.

  • 7

    To assemble, plate the cauliflower rice as a base, top with the baked salmon, and arrange the garlic roasted Brussels sprouts on the side. Finish with a final squeeze of lemon over the dish.