Grilled Chicken Crispy Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Wrap

A satisfying wrap that combines juicy grilled chicken with crisp romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a soft whole wheat tortilla. This versatile meal is perfect for breakfast, lunch, or dinner, offering a delightful crunch with every bite.

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NUTRITION

372kcal
Protein
42.1g
Fat
10.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, chopped

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and nicely charred. Once cooked, let it rest and slice into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds per side or until pliable.

  • 4

    In a bowl, toss the chopped romaine lettuce with the light Caesar dressing.

  • 5

    Lay the tortilla on a flat surface, layer evenly with the dressed romaine lettuce, add the grilled chicken strips, and sprinkle with grated Parmesan cheese.

  • 6

    Fold the tortilla into a wrap, securing the filling inside. Optionally, grill the wrap for 1-2 minutes on each side to crisp up the exterior.

  • 7

    Slice in half and serve immediately.

Grilled Chicken Crispy Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Wrap

A satisfying wrap that combines juicy grilled chicken with crisp romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a soft whole wheat tortilla. This versatile meal is perfect for breakfast, lunch, or dinner, offering a delightful crunch with every bite.

NUTRITION

372kcal
Protein
42.1g
Fat
10.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, chopped

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and nicely charred. Once cooked, let it rest and slice into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds per side or until pliable.

  • 4

    In a bowl, toss the chopped romaine lettuce with the light Caesar dressing.

  • 5

    Lay the tortilla on a flat surface, layer evenly with the dressed romaine lettuce, add the grilled chicken strips, and sprinkle with grated Parmesan cheese.

  • 6

    Fold the tortilla into a wrap, securing the filling inside. Optionally, grill the wrap for 1-2 minutes on each side to crisp up the exterior.

  • 7

    Slice in half and serve immediately.