Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a light drizzle of olive oil. This wholesome dish offers a harmony of flavors and textures that’s both satisfying and energizing, making it an ideal lunch for fueling your day.

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NUTRITION

449kcal
Protein
43g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa based on package instructions (usually simmering in water until tender).

  • 5

    Toss broccoli florets with 1 tsp of olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in an oven preheated to 400°F for about 15 minutes, until tender with slight char edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a light drizzle of olive oil. This wholesome dish offers a harmony of flavors and textures that’s both satisfying and energizing, making it an ideal lunch for fueling your day.

NUTRITION

449kcal
Protein
43g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa based on package instructions (usually simmering in water until tender).

  • 5

    Toss broccoli florets with 1 tsp of olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in an oven preheated to 400°F for about 15 minutes, until tender with slight char edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.