Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that beautifully melds the creaminess of nonfat Greek yogurt with the sweetness of mixed berries. Infused with a touch of vanilla whey protein and the delightful crunch of chia seeds, this dessert is as nutritious as it is delicious.

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NUTRITION

Protein

43.5g

Fat

5.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Stir in the teaspoon of honey for subtle sweetness.
3
Gently fold in the mixed berries and chia seeds until evenly distributed.
4
Allow the mixture to sit for 5 minutes so the chia seeds can slightly thicken the mousse.
5
Serve chilled for a refreshing, protein-packed dessert.