Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

Enjoy a vibrant medley of oven-baked chicken infused with zesty lemon and aromatic herbs, paired with a colorful assortment of roasted vegetables. The crisp exterior of the chicken contrasts with the tender, well-seasoned vegetables for a delicious and balanced meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
44.5g
Fat
10g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Carrots (sliced)

1/2 cup Zucchini (sliced)

1.5 tsp Olive Oil

1 Tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, olive oil, mixed dried herbs, and garlic powder to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it’s evenly coated. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, toss the broccoli, carrots, and zucchini in the remaining marinade. Spread the vegetables out on a baking sheet lined with parchment paper.

  • 5

    Place the marinated chicken breast on the baking sheet with the vegetables.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve your crispy lemon-herb baked chicken with roasted vegetables.

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

Enjoy a vibrant medley of oven-baked chicken infused with zesty lemon and aromatic herbs, paired with a colorful assortment of roasted vegetables. The crisp exterior of the chicken contrasts with the tender, well-seasoned vegetables for a delicious and balanced meal.

NUTRITION

348kcal
Protein
44.5g
Fat
10g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Carrots (sliced)

1/2 cup Zucchini (sliced)

1.5 tsp Olive Oil

1 Tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, olive oil, mixed dried herbs, and garlic powder to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it’s evenly coated. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, toss the broccoli, carrots, and zucchini in the remaining marinade. Spread the vegetables out on a baking sheet lined with parchment paper.

  • 5

    Place the marinated chicken breast on the baking sheet with the vegetables.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve your crispy lemon-herb baked chicken with roasted vegetables.