Crispy Chicken Mozzarella Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Mozzarella Burger

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Mozzarella Burger

Enjoy a satisfying twist on the classic burger featuring a tender, crispy chicken patty paired with a melt-in-your-mouth slice of low-fat mozzarella. This well-balanced meal is accented with fresh rocket and tomato, all nestled between a wholesome whole wheat bun, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

433kcal
Protein
45g
Fat
8.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Part-Skim Mozzarella Cheese

1 Whole Wheat Burger Bun

1/4 cup Panko Breadcrumbs

1 Egg White

10g Rocket (Arugula)

20g Tomato

Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper and lightly spray with cooking spray.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    In a shallow dish, whisk the egg white. In another dish, place the panko breadcrumbs.

  • 4

    Dip the chicken breast in the egg white, then coat evenly with the panko breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet. Bake for about 15-18 minutes or until the chicken is fully cooked and the coating is crispy.

  • 6

    During the last 2 minutes of baking, place the mozzarella cheese slice on top of the chicken so it melts slightly.

  • 7

    Lightly toast the whole wheat burger bun if desired.

  • 8

    Assemble the burger by placing the crispy chicken with melted mozzarella on the bun, and top with rocket and tomato slices.

  • 9

    Serve immediately and enjoy your balanced, protein-packed meal!

Crispy Chicken Mozzarella Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Mozzarella Burger

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Mozzarella Burger

Enjoy a satisfying twist on the classic burger featuring a tender, crispy chicken patty paired with a melt-in-your-mouth slice of low-fat mozzarella. This well-balanced meal is accented with fresh rocket and tomato, all nestled between a wholesome whole wheat bun, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

433kcal
Protein
45g
Fat
8.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Part-Skim Mozzarella Cheese

1 Whole Wheat Burger Bun

1/4 cup Panko Breadcrumbs

1 Egg White

10g Rocket (Arugula)

20g Tomato

Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper and lightly spray with cooking spray.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    In a shallow dish, whisk the egg white. In another dish, place the panko breadcrumbs.

  • 4

    Dip the chicken breast in the egg white, then coat evenly with the panko breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet. Bake for about 15-18 minutes or until the chicken is fully cooked and the coating is crispy.

  • 6

    During the last 2 minutes of baking, place the mozzarella cheese slice on top of the chicken so it melts slightly.

  • 7

    Lightly toast the whole wheat burger bun if desired.

  • 8

    Assemble the burger by placing the crispy chicken with melted mozzarella on the bun, and top with rocket and tomato slices.

  • 9

    Serve immediately and enjoy your balanced, protein-packed meal!