Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers a medley of textures and subtle flavors that elevate a simple, nutritious meal into a delightful dining experience.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your choice of salt, pepper, and optional herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-18 minutes until tender and lightly browned.

  • 7

    Prepare 1/2 cup of cooked quinoa according to package instructions if not already done.

  • 8

    Serve the grilled chicken breast sliced atop the quinoa, with a side of roasted broccoli. Enjoy your balanced and satisfying lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers a medley of textures and subtle flavors that elevate a simple, nutritious meal into a delightful dining experience.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your choice of salt, pepper, and optional herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-18 minutes until tender and lightly browned.

  • 7

    Prepare 1/2 cup of cooked quinoa according to package instructions if not already done.

  • 8

    Serve the grilled chicken breast sliced atop the quinoa, with a side of roasted broccoli. Enjoy your balanced and satisfying lunch.