Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Enjoy a vibrant, protein-packed salad featuring fluffy quinoa tossed with hearty black beans, crisp red bell pepper, and red onion, all elevated by zesty lime dressing and tender grilled chicken breast. This refreshing dish is balanced in flavor and texture, offering a nutritious meal suitable for lunch or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

493kcal
Protein
38.8g
Fat
17g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (93g)

1/2 cup black beans (130g)

3 ounces grilled chicken breast (85g)

1/4 cup diced red bell pepper (38g)

2 tablespoons diced red onion (20g)

1/4 avocado (50g)

2 tablespoons fresh lime juice (30g)

2 teaspoons extra virgin olive oil (9g)

2 tablespoons chopped fresh cilantro

Salt and pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked and let it cool.

  • 2

    Rinse and drain the black beans.

  • 3

    Dice the red bell pepper and red onion, and chop the fresh cilantro.

  • 4

    Slice the avocado just before serving to maintain its color and texture.

  • 5

    If not pre-cooked, season the chicken breast with salt and pepper and grill until fully cooked. Let it cool and then chop into bite-sized pieces.

  • 6

    In a large bowl, combine the quinoa, black beans, red bell pepper, red onion, and grilled chicken.

  • 7

    In a small bowl, whisk together fresh lime juice, olive oil, and a pinch of salt and pepper.

  • 8

    Pour the dressing over the salad and toss gently to combine.

  • 9

    Garnish with chopped cilantro and add the sliced avocado on top.

  • 10

    Serve immediately and enjoy the fresh, balanced flavors.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Enjoy a vibrant, protein-packed salad featuring fluffy quinoa tossed with hearty black beans, crisp red bell pepper, and red onion, all elevated by zesty lime dressing and tender grilled chicken breast. This refreshing dish is balanced in flavor and texture, offering a nutritious meal suitable for lunch or dinner.

NUTRITION

493kcal
Protein
38.8g
Fat
17g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (93g)

1/2 cup black beans (130g)

3 ounces grilled chicken breast (85g)

1/4 cup diced red bell pepper (38g)

2 tablespoons diced red onion (20g)

1/4 avocado (50g)

2 tablespoons fresh lime juice (30g)

2 teaspoons extra virgin olive oil (9g)

2 tablespoons chopped fresh cilantro

Salt and pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked and let it cool.

  • 2

    Rinse and drain the black beans.

  • 3

    Dice the red bell pepper and red onion, and chop the fresh cilantro.

  • 4

    Slice the avocado just before serving to maintain its color and texture.

  • 5

    If not pre-cooked, season the chicken breast with salt and pepper and grill until fully cooked. Let it cool and then chop into bite-sized pieces.

  • 6

    In a large bowl, combine the quinoa, black beans, red bell pepper, red onion, and grilled chicken.

  • 7

    In a small bowl, whisk together fresh lime juice, olive oil, and a pinch of salt and pepper.

  • 8

    Pour the dressing over the salad and toss gently to combine.

  • 9

    Garnish with chopped cilantro and add the sliced avocado on top.

  • 10

    Serve immediately and enjoy the fresh, balanced flavors.