Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 30g Whey Protein Powder; 1/2 cup Mixed Berries; 3.5 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A fresh, indulgent dessert parfait featuring creamy nonfat Greek yogurt blended with whey protein for an extra protein kick, layered with a vibrant mix of antioxidants-rich berries, and sweetened naturally with a delicate drizzle of honey. Perfect for a post-workout treat or a light yet satisfying indulgence.

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NUTRITION

Protein

41.5g

Fat

1.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Powder

1/2 cup Mixed Berries

3.5 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, stir the whey protein powder into the nonfat Greek yogurt until fully combined and smooth.
2
Gently fold in the mixed berries, reserving a few whole berries for garnish if desired.
3
Spoon the protein-packed yogurt mixture into a serving glass or bowl, creating layers with the berries.
4
Drizzle the honey evenly over the top for a natural sweetness.
5
Serve immediately to enjoy the contrasting textures and flavors.